- Currently 3.25/5
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Rating: 3.25/5 (4 votes cast)
100% Casein (2 lbs.)
Manufacturered By: Optimum Nutrition
Shipping Methods USPS (APO/FPO, PO Box, International, Domestic), FedEx Ground/Express (Domestic, International)
100% Casein Protein: Slow Digestive Protein
Sometimes slower is better - especially when it comes to the rate of protein digestion. While rapid protein absorption is desirable immediately before or after exercise, delayed release is probably more beneficial throughout the remainder of the day.
Casein proteins are pH sensitive and gel in the acidic environment of the stomach. As a result, it can take more than twice as long for caseins to be broken-down into their amino acid subcomponents than whey and other proteins. Because of these unique "time-released" qualities, caseins are aptly described as being anti-catabolic, or muscle-protecting, proteins.
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good quality , horrible taste By: Fares
Review posted on: Tue Nov 13 16:55:04 -0500 2007
I believe ON has a good quality line, but the taste of this protein is beyond horrible, it is economical but there are other casein options out there like ultra peptide or evopro that actually taste good
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Directions:
Use ON 100% Casein Protein first thing in the morning, immediately before bed, in place of small meals, and/or any other time when delayed protein absorption is desired. To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day.
WARNING:
This product contains dairy (casein) ingredients. For use as a dietary supplement only. Do not use for weight reduction.
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