Whole Psyllium Husk (24 oz)

Manufactured By: NOW Foods

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Description

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Supplement Facts

Serving Size: 2 Level Tablespoons
Servings per Container: 68

	Amount Per Serving	% Daily Value
Calories	38
Total Carbohydrate	9g	3%
Dietary Fiber	7.4g	30%
Calcium	30mg	3%
Iron	180mcg	1%
Psyllium Husks (Plantago asiatica)(seed)	10g(10,000mg)	**

* Percent Daily Values are based on a 2000 calorie diet.
** Percent Daily Values not established.

Directions:

As a dietary supplement, mix 1 level tablespoon into at least 12 oz of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.

WARNING:

Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing, or swallowing difficulties.