Psyllium Husk Powder -12 oz.

Manufacturered By: NOW Foods

Psyllium Husk Powder -12 oz.

Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium Husk Powder can be a convenient way to increase the intake of dietary fiber. It has the ability to swell up to 50 times its normal size.

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Supplement Facts

Serving Size: 1 level TBSP
Servings per Container: 37

	Amount Per Serving	% Daily Value
Calories	34 mg	**
Total Carbohydrates	8 g	3%
Dietary Fiber	6.7 g	27%
Calcium	27 mg	3%
Iron	162 mcg	<1%
Psyllium Husks (Plantago asiatica) (seed)	9 g	**

* Percent Daily Values are based on a 2000 calorie diet.
** Percent Daily Values not established.

Directions:

As a dietary supplement, mix 1 level tablespoon into at least 12 oz of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day.

WARNING:

Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing, or swallowing difficulties.